Origin
Plant Based
Source
Itself
Category
Spices
Age Range
18-60, >60
Toxicity
May be toxic in high doses
What is Turmeric
Turmeric is a plant in the Zingiberaceae family with a natural chemical compound called curcumin, which is responsible for its flavor and yellow-orange color. It has been shown to help with anxiety and depression through scientific studies.
Anxiety
Anxiety is the body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. It can be triggered by a specific situation and not last long – which is very common and ok – or it can be a generalized disorder (which is considered a illness) that can bring harm to everyday life and also cause other conditions like depression.