Anxiety Category at Sleepie Blog:

A dedicated space to delve into topics related to anxiety, its impact on sleep and well-being

February 22, 2023
Supplements that Calm the Nervous System

Supplements that Calm the Nervous System

Anxiety disorder already hits close to 31.1% of U.S. adults at some time in their lives, according to the National Institute of Mental Health (NIMH). Unfortunately, […]
August 3, 2022
Does lack of sleep cause hair loss?

Does lack of sleep cause hair loss?

Does lack of sleep cause hair loss? This is one of the questions that people suffering from sleep problems or hair loss have the most questions […]
March 16, 2022
effects of coffee on sleep

What are the effects of coffee on sleep?

Essential at breakfast and throughout the day in between busy routines, coffee attracts crowds. But what are the effects of coffee on sleep? Are there consumption […]