Sleep Category at Sleepie Blog:

An in-depth exploration into the world of sleep, examining its importance, factors that influence its quality, and tips to optimize restful nights.

June 20, 2023
Can sleep apnea be cured?

Can sleep apnea be cured?

In America, many people ask if Sleep Apnea can be cured. This is a common yet potentially serious sleep disorder affecting millions worldwide. Obstructive sleep apnea […]
May 16, 2023
Doxylamine Succinate

Doxylamine Succinate: How much can I take?

You may have heard about Doxylamine succinate, an over-the-counter medication commonly used to treat insomnia and other disorders. But how much should you consume, and what are this medication's potential side effects and benefits?
April 27, 2023
Is it bad to sleep in a cold room?

Is it bad to sleep in a cold room?

In this article, “Is it Bad to sleep in a Cold Room?”, we will delve into a well-researched and comprehensive exploration of the importance of distinguishing […]
April 25, 2023
thermal blankets

Thermal Blankets: How do they Work?

Have you ever heard of Thermal Blankets? These scientific tools are designed to provide insulation and temperature regulation in various situations, ranging from the harsh environment of […]
April 20, 2023
Can you take Magnesium With Melatonin?

Can you take Magnesium With Melatonin?

Melatonin and Magnesium are used for many benefits, including improving sleep quality and anti-inflammatory and antioxidant actions. But, of course, these are different supplements, in which Magnesium […]